How Can You Control Sugar-Rush Before it controls YOU?

stop eating sugarHow Can You Control Sugar-Rush Before it controls YOU?
Stop eating Sugar.





Dahhhhhhh !! lolHow Can You Control Sugar-Rush Before it controls YOU?
don't eat sugar at all.
1 tablespoon of vanilla protien powder in a small glass of diet 7-up stir and drink right down. Another Diet Center trick we use to do is get a packet of Splenda, single serving and open it, sprinkle a tiny bit of the powder in your hand and lick it up. Your brain doesn't know the difference between artifical sugar and real but neither does your panceas and it may release insulin anyway.
reduce the quantity of sugar that you consume or you take .
eat a load of salt!!!!!!!!!!!!!!!!!!!!!!
stop eatting so much sugar
By not eating candy.
no, if you ingest sugar, you will speed and then you will crash