During sex my semens coming out quickly.How to control it can i take any food to control it?

are you saying you last 2 min and your done or it comes out faster?? i dont think you can control the speed it comes out lol. but if your saying you only last a few min then try different positions and take it slowerDuring sex my semens coming out quickly.How to control it can i take any food to control it?
There are no foods to take, however have you tried pleasuring yourself before you have sex? that way you wont go so quickly when you are doing it since you already came? Some guys are just like that, ive been married for 7 years and im lucky if our sex last more than 5 minutes.During sex my semens coming out quickly.How to control it can i take any food to control it?
Try Kegel exercises...and stop and start technique...if u don't know them, type it in google or youtube...u'll learn how to do that!


Next time u have sex.. don't flex ur penis or ur butt...cos the more u flex ur penis..the more blood goes into ur penis, making it more sensitive...then making u c*m faster! so just move ur hips only!!


U can even change the position...(most guys c*m faster when they're on top) so let her be on top..and ride it the way she wants!...then while u're layin there....don't flex ur penis, ur butt, u don't even have to move ur hips up and down!...


And of course u might want to think of other stuff, while u're at it, to stop urself from being soooo excited!


when u feel like u gonna c*m stop and squeeze (kegel exercise)....(u can use this time to change to another position instead of just stoping) then when u feel like it's gone...start again (start and stop technique)


But most importantly...it all depends on how u prepare ur mind...if u aim to pleasure urself...then u'll c*m faster...so instead....aim ot please ur girl for AS LONG AS u possible can...this way u won't be thinkin about how u're feelin but how she's feelin...and u'll last sooo long!!!


Hope that helps!


Good luck!
Settle down. You're fine. When you feel an orgasm starting, stop what you are doing until the feeling subsides then continue. It will make the sex better and last longer.





Women don't like two pump chumps.
When you are peeing, start practicing cutting off the flow. Start, try to stop, start again etc. It will help strengthen your urethrae muscles!
think of other things!