I eat good and I cannot control it, how can I keep my belly flat?

I eat mostly oily foods like ROASTED PIG.I eat good and I cannot control it, how can I keep my belly flat?
yummy! well you must do them belly crunches, sit up's, press ups, all them thigs that make your belly fell tight for days, every night before you go to sleep! may take a month or so to see a great affect! but it does take time!I eat good and I cannot control it, how can I keep my belly flat?
well what i do is run alot that help me keep my belly flat as it going to get . some people just not made to have a flat belly just keep it down by running
A steady diet of fast foods.
If you can't control your eating, I doubt that you can keep your belly flat.