I think just being aware of it, and not using it as an excuse.
There are herbal supplements and vitamins safe for anyone at organic pharmacies etc.
They work differently than psychoactive drugs.
I have ad-hd and severe depression... according to the books and my doctors.
Sure, but I haven't taken my med in over a year. And I figured it all out on my own. And also with help from friends family and counseling.
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