I have a problem with my temper I try to control it but sometimes get mad I say what I mean.How do I control i

I find it hard with everyone to not say what I mean not want they want to hear and loose my temper easily.Luckily my friends joke about it but it gets me into trouble sometimes If I count to ten I feel myself getting more mad.Do some people have a short fuse anyway?I have a problem with my temper I try to control it but sometimes get mad I say what I mean.How do I control i
I used to have the same problem. Lately I've just stopped to think: What will my ranting accomplish? (Nothing.) How would I like to be on the receiving end of my own verbal attack? (I wouldn't.) Patience comes with maturity. If counting to ten doesn't help, just take a deep breath and find something else that does work.I have a problem with my temper I try to control it but sometimes get mad I say what I mean.How do I control i
Yup! Short fused people are out here! I used to be one, but age has mellowed me. (born in 1940)
I think it's good to say what you mean, but don't overdo it. You can say what you mean without getting mad. A lot of times I say what I mean, but sometimes I tell myself to shut up. Do the same in a positive way: saying what you mean if it's positive. A lot of people have a short fuse, but hide it and then all of a sudden it comes out and that can be scary. A good way to deal with it is making a little fun of yourself and think: there I go again. Another way to get rid of negative energy is exercise. Get a boxing bag and some gloves and beat the hell out of that bag! Great for getting in shape too!
lots of people have short fuse learning tocontrol it one way that helps is breath in and out for a few minutes